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Still mad at myself for letting go and not sticking with my workouts. I start feeling down and discouraged (not just about my fitness goals, but with life in general), and then I just stop. Can't be doing that. :(
**TODAY'S WORKOUT**
1) "30 Day Shred"
2)
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126.5 lb
Lost so far: 33.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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