Frau268's Journal, 25 January 2024

Weigh In record (no journal entry) for 25 January 2024
129.4 lb Lost so far: 38.1 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2024:
793 kcal Fat: 41.67g | Prot: 36.87g | Carb: 67.53g.   Breakfast: Dietz Überbackenes Käsebrotchen, Fettarme Milch, Filterkaffee. Dinner: Mayonnaise, Pommes Frites (aus Tiefkühlware), Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Wiener Schnitzel. more...
1811 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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