Diana 1977's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
197.3 lb Lost so far: 14.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2015:
1529 kcal Fat: 80.05g | Prot: 61.38g | Carb: 139.45g.   Breakfast: Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Mühlenhof Hähnchen-Brustfilet, Nutella Nutella. Lunch: Äpfel, Omelett oder Rührei mit Wurst. Dinner: Gurke (Geschält), Bofrost Tagliatelle Lombardia. Snacks/Other: Ardilla Edle Nusskern Mischung, McDonald's McSundae. more...
2277 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
losing 4.6 lb a week

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