Weigh In record (no journal entry) for 11 May 2015
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173.0 lb
Lost so far: 20.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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1951 kcal
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Fat: 42.00g | Prot: 102.50g | Carb: 295.00g.
Breakfast: Deep dish cheese pizza, Great Value Frozen Whole Strawberries, Kirkland Signature Frozen Pineapple, O.N.E. Coconut Water, Deva Vegan Omega 3 DHA supplement, Quest Strawberries & Cream Protein Powder, Philadelphia Fat Free Cream Cheese. Dinner: Morningstar Farms Chik Patties Breaded Veggie Patties, Village Hearth Onion Bun, Bubba's Bagels Premium Honey Wheat Bagels. more...
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2529 kcal
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Activities & Exercise:
BA - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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