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So happy 4 lbs down and many more to go. I am striving and motivated to get this weight off.
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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613 kcal
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Fat: 41.48g | Prot: 45.05g | Carb: 13.91g.
Dinner: Carbonated Water Unsweetened, sea salt, picante sauce, taco seasoning, tomato, Extra Lean Ground Beef, living lettuce, cheese. more...
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losing 2.3 lb a week
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