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first week of candida diet
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178.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2024:
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1733 kcal
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Fat: 117.01g | Prot: 62.69g | Carb: 122.26g.
Breakfast: Herbal Tea. Lunch: Silk Pure Almond Milk - Unsweetened Original, Great Value Sweetened Coconut Flakes, Maranatha All Natural Creamy Almond Butter, Trader Joe's Organic Brown Rice Cake Thins, Perfectly Crisp Parmesan Cheese Crisps, Macadamia Nuts . Dinner: Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal, Pure Almond Milk - Unsweetened Original, Canyon Bakehouse Gluten Free 7 Grain Bread, Spring Hill Jersey Cheese Organic Colby Jack Cheese, Butter (Salted) , Egg. more...
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1979 kcal
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Activities & Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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