Weigh In record (no journal entry) for 22 January 2024
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184.0 lb
Lost so far: 1.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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329 kcal
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Fat: 27.06g | Prot: 17.65g | Carb: 3.34g.
Breakfast: Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese. more...
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losing 0.5 lb a week
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Treasurehunter3754's weight history
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