Weigh In record (no journal entry) for 10 August 2011
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269.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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2705 kcal
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Fat: 143.00g | Prot: 130.00g | Carb: 231.00g.
Breakfast: Diet Dr. Pepper (20 oz), Diet Dr. Pepper (20 oz). Lunch: Sprite (Large), Honey Mustard Sauce, Ranch Sauce, Cheddar Bites, Sonic Chicken strips (5). Dinner: Boneless Buffalo Wings, Broccoli, Firecracker Green Beans. Snacks/Other: Wild Purple Smash Drink Mix. more...
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gaining 0.5 lb a week
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