Gallina82's Journal, 10 May 2015

235.8 lb Lost so far: 24.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 63.84g | Prot: 90.50g | Carb: 299.85g.   Breakfast: Giorgio Sliced Mushrooms, Sweet Red Peppers , Egg. Lunch: Cheese Pizza. Snacks/Other: Great Lakes International Trading Organic Figs, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie. more...

3935 kcal

Activities & Exercise: Housework - 4 hours, 3 mile run, abs, squats - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...