smartlilmouse's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
128.0 lb Lost so far: 88.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 May 2015:
805 kcal Fat: 30.64g | Prot: 23.31g | Carb: 118.49g.   Breakfast: McDonald's Hash Brown. Lunch: Beets (Drained Solids, Canned), McDonald's Fruit 'n Yogurt Parfait. Dinner: Prego Heart Smart Traditional Sauce, Cooked Beets (From Fresh, Fat Added in Cooking). Snacks/Other: Air Popped Popcorn, Southern Home Shredded Mild Cheddar Natural Cheese, Breyers No Sugar Added Vanilla Ice Cream. more...
losing 0.1 lb a week



     
 

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