Weigh In record (no journal entry) for 10 May 2015
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1961 kcal
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Fat: 124.21g | Prot: 128.81g | Carb: 75.96g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Publix Carrot Nut Muffins. Lunch: Golden Chick Fried Chicken Thigh. Dinner: Scrambled Egg, Smithfield Center Cut Pork Chops. more...
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losing 7.0 lb a week
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cooking chic's weight history
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