Weigh In record (no journal entry) for 10 August 2011
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165.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1754 kcal
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Fat: 109.53g | Prot: 50.01g | Carb: 165.45g.
Breakfast: Donut Holes. Lunch: Chocolate Chip Cookies (Soft Type), Wheat Sub Rolls, Provolone Cheese, Chips and Salsa, Deli Turkey or Chicken Breast Meat. Dinner: Loaded Mashed Potatoes, Bleu Cheese Dressing, House Salad (No Dressing), Fried Shrimp. more...
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steady weight
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gradosu1's weight history
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