Weigh In record (no journal entry) for 09 May 2015
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196.9 lb
Lost so far: 14.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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2129 kcal
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Fat: 91.39g | Prot: 99.74g | Carb: 228.50g.
Breakfast: Berliner, Nutella Nutella, Line Geflügel-Jagdwurst, Butter (Gesalzen), Kamps Käsebrötchen Überbacken. Lunch: Erdbeeren mit Zucker, TiP Hühnerfrikassee mit Reis. Dinner: Schwarmstedter Kartoffeltaschen mit Frischkäse, Maredo Rumpsteak (250g). Snacks/Other: Schwarzwälder Kirschtorte, Karotten. more...
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steady weight
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