Dana@'s Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
130.1 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2015:
2418 kcal Fat: 50.37g | Prot: 60.67g | Carb: 342.18g.   Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood. Dinner: Vissalade, Aldi Sandwich, Duvel Bier, Slagroomtaart met Fruit. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Witte Tafelwijn. more...
steady weight

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