blackcloud2k's Journal, 09 May 2015

182.5 lb Lost so far: 17.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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2193 kcal

Fat: 116.86g | Prot: 82.41g | Carb: 192.29g.   Lunch: Stretch Island Fruit Fruit Leather, El Monterey Beef & Bean Chimichangas. Dinner: Bacon, Kraft Shredded Colby & Monterey Jack Cheese, kirkland beef hot dogs 96619447817, Rouses Hot Dog Bun. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, San Francisco Pretzel Company Sourdough Pretzels. more...

3103 kcal

Activities & Exercise: Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...