Weigh In record (no journal entry) for 20 January 2024
|
126.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2024:
|
711 kcal
|
Fat: 20.37g | Prot: 36.58g | Carb: 92.70g.
Breakfast: Whole Earth Beurre de Cacahuètes Crunchy, Danone Skyr Nature, Grand Frais Mangue , Bjorg Lait d'Avoine, Bio Village Farine de Blé, Banane, Oeuf. Lunch: Carrefour Huile d'olive Vierge Extra, Freshona Poivrons Grillés, Danone Cottage Cheese, Carrefour Pain de Seigle, Soupe de Légumes. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|