Scribess's Journal, 09 May 2015

220.0 lb Lost so far: 40.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

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1780 kcal

Fat: 66.72g | Prot: 97.79g | Carb: 196.37g.   Breakfast: Syrup, French Toast with Butter. Lunch: Safeway Frozen Mixed Vegetables, White Rice, Roasted Duck (Skin Not Eaten). Dinner: DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Other: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Kameda Frosted Rice Crackers, Turkey Breast Meat. more...

2588 kcal

Activities & Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...