Weigh In record (no journal entry) for 09 May 2015
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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927 kcal
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Fat: 51.14g | Prot: 100.47g | Carb: 11.26g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Cooked Broccoli (from Frozen), Beef Brisket (Whole, Lean Only). Dinner: Claussen Kosher Dill Pickle Halves, Turkey Breast Meat and Skin (Cooked, Roasted). more...
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steady weight
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cooking chic's weight history
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