zapart 's Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
247.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 May 2015:
2804 kcal Fat: 149.72g | Prot: 112.89g | Carb: 259.07g.   Breakfast: Roast Beef, International Delight Almond Joy Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Rye Bread, Bacon, All Whites 100% Liquid Egg Whites. Lunch: Unsweetened Iced Tea, Applebee's Tomato Basil Soup, Sam's Club Cinnamon Crunch Muffin, Turkey Sandwich, Outback Steakhouse French Onion Soup. Dinner: Outback Steakhouse French Onion Soup, Outback Steakhouse House Salad, Outback Steakhouse House Salad. more...



     
 

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