mewgirl's Journal, 19 January 2024

183.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 86.10g | Prot: 64.44g | Carb: 98.58g.   Breakfast: Random Snack. Lunch: Trader Joe's Roasted Plantain Chips, Anthony's Organic Pumpkin Seeds, Terrasoul Raw Brazil Nuts, Miltons Organic Multigrain Crackers, Random Snack, Quinn Maple Almond Butter Filled Pretzel Nuggets. Dinner: Random Snack. more...

2196 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...