Weigh In record (no journal entry) for 09 May 2015
|
169.8 lb
Lost so far: 20.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2015:
|
601 kcal
|
Fat: 11.96g | Prot: 57.15g | Carb: 70.35g.
Breakfast: Whole Foods Market Organic Raw Blue Agave, Taylor Farms Organic Power Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navitas Naturals Organic Gogi Berries, Banana, Coffee, Manitoba Harvest Hemp Pro 50, Blueberries (Unsweetened, Frozen) . Lunch: Buffalo Meat. more...
|
gaining 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wallynsvid53's weight history
|