Weigh In record (no journal entry) for 19 January 2024
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125.4 lb
Lost so far: 11.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2024:
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877 kcal
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Fat: 43.45g | Prot: 68.31g | Carb: 54.48g.
Breakfast: ESN Isoclear Whey Isolate Pineapple Mango, Aoste Stickado High Protein, Aldi Trauben Kernlos, Babybel Mini Light. Lunch: Coffee Fellows Matcha Latte (Medium), Franzbrötchen. more...
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gaining 5.1 lb a week
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-_-anna-_-'s weight history
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