Weigh In record (no journal entry) for 08 May 2015
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261.2 lb
Lost so far: 13.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1613 kcal
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Fat: 74.57g | Prot: 54.90g | Carb: 174.63g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Winchell's Plain Bagel with Cream Cheese, Regular Coffee. Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Ball Park Hot Dog Bun, Publix Small Curd Cottage Cheese, Oscar Mayer Selects Angus Smoked Uncured Beef Franks, Nestle Pure Life Purified Water (Bottle). more...
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gaining 0.4 lb a week
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