jessberry's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015

172.6 lb Lost so far: 11.4 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2015:

51 kcal

Fat: 0.46g | Prot: 11.10g | Carb: 1.47g. Breakfast: Coffee (Brewed From Grounds), Cocoa Powder (Unsweetened), Zero (vanilla). more...

2176 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

Comments

Nice drop!

08 May 15 by member: Rolandman

Good work.

08 May 15 by member: 2227Gwen

Yay - glad to see you!

08 May 15 by member: HCB

Congrats.

08 May 15 by member: snezica

Good Job

08 May 15 by member: SuccessThisTime58

Good for you

09 May 15 by member: 2227Gwen


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jessberry's weight history