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I keep getting dead links. @buenitabishop and @Diana 1234 thank you for the support!
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183.6 lb
Lost so far: 22.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2024:
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1132 kcal
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Fat: 30.56g | Prot: 111.24g | Carb: 116.35g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Purely Inspired Organic Protein Shake. Lunch: Great Value Bottled Water (Bottle), Bananas, Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart. Dinner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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losing 14.0 lb a week
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 Comments
I am getting them all of the time on all kinds of sites.
18 Jan 24 by member: -MorticiaAddams
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This site is my issue. I’m letting them know. Hope they fix it!
18 Jan 24 by member: oceanladyjulia
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Your so welcome anytime oceanlady
19 Jan 24 by member: buenitabishop
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20 Jan 24 by member: oceanladyjulia
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oceanladyjulia's weight history
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