tapple's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
206.0 lb Lost so far: 5.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
599 kcal Fat: 22.64g | Prot: 15.19g | Carb: 93.47g.   Breakfast: Whole Milk, Coffee, Light Cream, Kellogg's Special K Vanilla Almond Cereal. Snacks/Other: Chiquita Banana. more...
gaining 4.2 lb a week



     
 

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