Weigh In record (no journal entry) for 08 May 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1354 kcal
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Fat: 32.57g | Prot: 50.99g | Carb: 220.40g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Lactaid Lactose Free Reduced Fat Milk. Lunch: Stouffer's Stouffer's Corner Bistro panini southwest-style chicken, Pita Krunch Sea Salt Pita Chips. Snacks/Other: Sodexo Cafe Strawberries and Cream Yogurt Snack Cup, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package). more...
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gaining 1.3 lb a week
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