Weigh In record (no journal entry) for 17 January 2024
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130.1 lb
Lost so far: 37.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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499 kcal
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Fat: 8.00g | Prot: 20.23g | Carb: 85.98g.
Breakfast: Fettarme Milch, Filterkaffee. Dinner: Bolognese, Combino Fusilli. more...
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losing 1.5 lb a week
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 Comments
In 9 Monaten 17 Kilo geschafft 🥳😄 freu mich!
16 Jan 24 by member: Frau268
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17 Jan 24 by member: Zimtschnecke3
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Dankeschön für die nette Unterstützung an alle 🥰
17 Jan 24 by member: Frau268
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17 Jan 24 by member: Meerfrau66
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17 Jan 24 by member: Frau268
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