Weigh In record (no journal entry) for 16 January 2024
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282.6 lb
Lost so far: 23.8 lb.
Still to go: 18.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2024:
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271 kcal
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Fat: 4.75g | Prot: 18.15g | Carb: 33.45g.
Breakfast: Gutes Land Kaffee Sahne 10%. Lunch: Edeka Braune Linsen. more...
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gaining 29.3 lb a week
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arambow89's weight history
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