soyspiceva's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
150.4 lb Lost so far: 26.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2015:
1080 kcal Fat: 28.69g | Prot: 47.15g | Carb: 160.39g.   Breakfast: Chiquita Green Apple Slices, Great Value Hazelnut Coffee Creamer, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Coffee, Wonderful Halos Mandarin Oranges. Lunch: Round Stick Cornbread Muffin, Bush Brothers Original Baked Beans, Coleslaw, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Texas Roadhouse BBQ Ribs. more...
gaining 0.7 lb a week



     
 

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