RocHound75's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
337.0 lb Lost so far: 3.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
1265 kcal Fat: 51.27g | Prot: 88.87g | Carb: 117.11g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Equal Equal, Coffee, Strawberries, Trader Joe's 0% Greek Yogurt, Bananas. Lunch: Trader Joe's Organic Fuji Apples, Minced Garlic, San-J Tamari Gluten Free Soy Sauce, Trader Joe's Red Wine Vinegar, Trader Joe's Hass Avocado, Earth's Pride Organics Baby-Cut Carrots, Trader Joe's Persian Cucumber, Great Value Romaine Lettuce. Snacks/Other: Davidson's Safest Choice Eggs (AA Large), Coffee. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RocHound75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.