Weigh In record (no journal entry) for 15 January 2024
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240.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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627 kcal
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Fat: 25.00g | Prot: 51.56g | Carb: 44.08g.
Lunch: Chicken Leg, White Rice. more...
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gaining 0.7 lb a week
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