Weigh In record (no journal entry) for 17 January 2024
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240.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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920 kcal
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Fat: 49.00g | Prot: 31.00g | Carb: 70.00g.
Dinner: Chick-Fil-A Sauce, McDonald's World Famous Fries - Medium, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. more...
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losing 0.4 lb a week
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