Weigh In record (no journal entry) for 07 May 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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864 kcal
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Fat: 43.15g | Prot: 61.70g | Carb: 53.57g.
Breakfast: DairyBelle Smooth Low Fat Sweetened Flavoured Yoghurt. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lean Minced Beef. more...
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losing 0.2 lb a week
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gyming's weight history
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