Weigh In record (no journal entry) for 07 May 2015
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120.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1683 kcal
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Fat: 50.46g | Prot: 80.32g | Carb: 225.77g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal, Kellogg's Rice Krispies Treats (22g). Lunch: Rice Krispies Treats (22g), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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losing 2.8 lb a week
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pdt1982's weight history
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