Diana 1977's Journal, 07 May 2015

196.9 lb Lost so far: 14.8 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 85.02g | Prot: 62.63g | Carb: 125.28g.   Breakfast: Line Geflügel-Jagdwurst, Butter (Gesalzen), Nutella Nutella, Sinnack Mehrkornbrötchen (60g). Lunch: Ananas, Maggi Ofen-Spirelli Alla Mamma. Dinner: Omelett oder Rührei mit Wurst. Snacks/Other: Cappuccino, McDonald's McSundae. more...

2307 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...