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I feel like I’m finally getting that holiday weight off. I got up to 305 during that time. If I can get below 280 soon then I feel like I’m off total he races towards my target weight of 230.
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287.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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3784 kcal
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Fat: 155.18g | Prot: 367.12g | Carb: 135.59g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Perdue Grilled Chicken Breast Strips, Trader Joe's Oven Toasted Old Fashioned Organic Oats, Kirkland Signature Organic Frozen Blueberries, Isopure Whey Protein Isolate, Great Value Chunk Light Tuna in Water (Can), Driscoll's Raspberries. Dinner: Buffalo Wild Wings 6 Count Traditional Wings. Snacks/Other: Taco Bell Crunchy Taco, Ranch Salad Dressing , Blue Cheese , Blue Moon Belgian White. more...
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losing 4.2 lb a week
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 Comments
Off to the races* funny how auto correct is far from correct sometimes.
14 Jan 24 by member: Gusauce
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