Weigh In record (no journal entry) for 06 May 2015
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189.6 lb
Lost so far: 31.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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303 kcal
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Fat: 16.50g | Prot: 22.00g | Carb: 19.00g.
Breakfast: Driscoll's Blackberries. Lunch: Jimmy Dean Delights Applewood Smoke Chicken Sausage Links, Del Monte Cut Green Beans. more...
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losing 0.7 lb a week
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