Weigh In record (no journal entry) for 12 January 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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310 kcal
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Fat: 8.43g | Prot: 26.31g | Carb: 34.03g.
Lunch: Coca-Cola Coca-Cola, Otuna Atún Lomitos en Agua, Pepino (con Cáscara), Soprole Crema Espesa. more...
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gaining 0.2 lb a week
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caamicontr's weight history
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