| April 2024 |
| Sat 20th: |
1524 *
|
76%
|
fat: 51.64g |
| |
protein: 62.08g |
| |
carbs: 208.59g |
|
-
|
-
|
| Fri 19th: |
2449 *
|
122%
|
fat: 75.82g |
| |
protein: 72.77g |
| |
carbs: 344.81g |
|
-
|
-
|
| Thu 18th: |
2196 *
|
110%
|
fat: 64.35g |
| |
protein: 63.64g |
| |
carbs: 314.29g |
|
-
|
-
|
| Wed 17th: |
1078 *
|
54%
|
fat: 48.24g |
| |
protein: 44.36g |
| |
carbs: 116.74g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
310 *
|
21%
|
fat: 8.43g |
| |
protein: 26.31g |
| |
carbs: 34.03g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
332 *
|
22%
|
fat: 13.92g |
| |
protein: 18.04g |
| |
carbs: 33.81g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
327 *
|
22%
|
fat: 9.70g |
| |
protein: 17.00g |
| |
carbs: 45.80g |
|
-
|
-
|
| Sat 11th: |
157 *
|
10%
|
fat: 4.20g |
| |
protein: 2.00g |
| |
carbs: 27.80g |
|
-
|
-
|
| Thu 9th: |
649 *
|
43%
|
fat: 34.03g |
| |
protein: 20.46g |
| |
carbs: 68.68g |
|
-
|
-
|
| Wed 8th: |
1346 *
|
90%
|
fat: 46.64g |
| |
protein: 34.56g |
| |
carbs: 208.01g |
|
-
|
-
|
| Tue 7th: |
1498 *
|
100%
|
fat: 69.52g |
| |
protein: 68.90g |
| |
carbs: 159.10g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
173 *
|
12%
|
fat: 11.20g |
| |
protein: 3.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 10th: |
1408 *
|
94%
|
fat: 79.76g |
| |
protein: 63.31g |
| |
carbs: 114.16g |
|
-
|
-
|
| Tue 9th: |
1082 *
|
72%
|
fat: 48.52g |
| |
protein: 36.65g |
| |
carbs: 127.23g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
680 *
|
45%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 16th: |
1522 *
|
101%
|
fat: 81.34g |
| |
protein: 51.05g |
| |
carbs: 147.39g |
|
-
|
-
|
| Tue 15th: |
982 *
|
65%
|
fat: 36.69g |
| |
protein: 33.53g |
| |
carbs: 133.21g |
|
-
|
-
|
| Mon 14th: |
1009 *
|
67%
|
fat: 37.99g |
| |
protein: 54.35g |
| |
carbs: 79.33g |
|
-
|
-
|
| August 2020 |
| Sat 1st: |
784 *
|
52%
|
fat: 28.47g |
| |
protein: 46.77g |
| |
carbs: 89.73g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1580 *
|
105%
|
fat: 54.40g |
| |
protein: 37.68g |
| |
carbs: 234.86g |
|
-
|
-
|
