graziela brasil's Journal, 12 January 2024

Weigh In record (no journal entry) for 12 January 2024

262.4 lb Lost so far: 2.2 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2024:

116 kcal

Fat: 0.43g | Prot: 1.42g | Carb: 29.69g. Snacks/Other: Banana Prata. more...

3336 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week


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graziela brasil's weight history