Tjhemm's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
237.4 lb Lost so far: 0 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
3025 kcal Fat: 125.78g | Prot: 118.98g | Carb: 354.70g.   Dinner: 1% Fat Milk, 1% Fat Milk, Braunschweiger (Liverwurst), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Hard Roll. Snacks/Other: Annie's Homegrown Bunny Graham Friends, Annie's Homegrown Bunny Graham Friends, SnackWells Devils Food Cookie Cakes, Devils Food Cookie Cakes, Twinkies Golden Sponge Cake with Creamy Filling, Milk Chocolate Bar, Chocolate Caramel Squares, 3 Musketeers Bar. more...
gaining 1.4 lb a week

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