taptele's Journal, 05 May 2015

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Weigh In record (no journal entry) for 05 May 2015

169.6 lb Lost so far: 6.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:

537 kcal

Fat: 32.33g | Prot: 42.51g | Carb: 19.88g. Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Cheddar Cheese, Skinless Chicken Breast, Guacamole, LifeCafe Chicken Quesadilla. Snacks/Other: Peanut Butter. more...

1874 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 5.6 lb a week

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taptele's Journal, 05 May 2015

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