Weigh In record (no journal entry) for 05 May 2015
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231.6 lb
Lost so far: 3.0 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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1354 kcal
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Fat: 33.00g | Prot: 94.78g | Carb: 198.54g.
Lunch: Mini Baguette, Pepsi, Turkey & Wild Rice Soup (Small). Dinner: Spreadable Butter with Canola Oil, Hard Rolls (Includes Kaiser), Turkey Noodle Soup (Home Recipe). Snacks/Other: Hard Candies, Blueberry Nonfat Yogurt, Ultimate Bars Mix Cookie Brownie, Chips Deluxe Cookies Chocolate Lovers (1), Coca-Cola Classic, Saltine Crackers. more...
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2526 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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gaining 7.0 lb a week
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