| November 2017 |
| Wed 1st: |
2001 *
|
100%
|
fat: 75.39g |
| |
protein: 85.79g |
| |
carbs: 251.95g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
2142
|
107%
|
fat: 96.35g |
| |
protein: 73.66g |
| |
carbs: 246.45g |
|
-
|
-
|
| Mon 30th: |
1969 *
|
98%
|
fat: 82.72g |
| |
protein: 59.51g |
| |
carbs: 256.71g |
|
-
|
-
|
| Sun 29th: |
2300 *
|
109%
|
fat: 106.72g |
| |
protein: 71.75g |
| |
carbs: 257.29g |
|
-
|
-
|
| Sat 28th: |
1946 *
|
92%
|
fat: 90.90g |
| |
protein: 59.50g |
| |
carbs: 222.54g |
|
-
|
-
|
| Fri 27th: |
2225 *
|
105%
|
fat: 85.41g |
| |
protein: 66.42g |
| |
carbs: 295.14g |
|
-
|
-
|
| Thu 26th: |
2319
|
110%
|
fat: 87.80g |
| |
protein: 73.54g |
| |
carbs: 310.63g |
|
-
|
-
|
| Wed 25th: |
2043 *
|
97%
|
fat: 79.98g |
| |
protein: 104.37g |
| |
carbs: 232.14g |
|
-
|
-
|
| Tue 24th: |
2056 *
|
97%
|
fat: 93.93g |
| |
protein: 79.33g |
| |
carbs: 221.20g |
|
-
|
-
|
| Mon 23rd: |
2327 *
|
108%
|
fat: 98.29g |
| |
protein: 64.92g |
| |
carbs: 294.70g |
|
-
|
-
|
| Sun 22nd: |
2271 *
|
112%
|
fat: 94.62g |
| |
protein: 86.66g |
| |
carbs: 274.91g |
|
-
|
-
|
| Sat 21st: |
1990 *
|
98%
|
fat: 76.84g |
| |
protein: 86.00g |
| |
carbs: 237.45g |
|
-
|
-
|
| Fri 20th: |
2164
|
107%
|
fat: 82.66g |
| |
protein: 88.96g |
| |
carbs: 264.18g |
|
-
|
-
|
| Thu 19th: |
2204 *
|
109%
|
fat: 79.94g |
| |
protein: 67.03g |
| |
carbs: 306.16g |
|
-
|
-
|
| Wed 18th: |
2113 *
|
104%
|
fat: 90.76g |
| |
protein: 87.82g |
| |
carbs: 237.01g |
|
-
|
-
|
| Tue 17th: |
2046 *
|
101%
|
fat: 59.68g |
| |
protein: 79.19g |
| |
carbs: 302.62g |
|
-
|
-
|
| Mon 16th: |
1959 *
|
96%
|
fat: 73.32g |
| |
protein: 63.12g |
| |
carbs: 274.49g |
|
-
|
-
|
| Sun 15th: |
2287 *
|
113%
|
fat: 95.16g |
| |
protein: 70.59g |
| |
carbs: 285.88g |
|
-
|
-
|
| Sat 14th: |
1776 *
|
87%
|
fat: 87.85g |
| |
protein: 98.60g |
| |
carbs: 156.40g |
|
-
|
-
|
