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No change. I think it's because work fed us chili and rice yesterday. They didn't give me the option of no rice.
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217.2 lb
Lost so far: 2.0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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1131 kcal
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Fat: 51.64g | Prot: 70.00g | Carb: 101.40g.
Breakfast: Sonic Unsweet Iced Tea Large. Lunch: McDonald's Sweet Tea - Medium, McDonald's Ketchup Packet, McDonald's World Famous Fries - Medium, McDonald's 10 Piece Chicken McNuggets. Dinner: Great Value Original Beef Jerky, Atkins Dark Chocolate Royale Shake. Snacks/Other: Target Adult Gummy Vitamins. more...
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steady weight
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 Comments
who is they and why do they force you to eat?
no change happens. its ok!
09 Jan 24 by member: kaylinrenee
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My district admin team. I teach high school. It was supposed to be a sweet gesture, but why pick such unhealthy food for the first thing after New Years when everyone's resolution is eat healthier? Lol
09 Jan 24 by member: Kimbie86
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ugh thats certainly frustrating!
Rice in chili?! who would even dare. seems sinful
09 Jan 24 by member: kaylinrenee
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It was a thick chili instead of the soup chili. It was kinda weird but had a good flavor.
10 Jan 24 by member: Kimbie86
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