Weigh In record (no journal entry) for 04 May 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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540 kcal
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Fat: 7.61g | Prot: 29.08g | Carb: 93.80g.
Breakfast: Café (Infusão), Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Tomates, Peito de Frango, Alface, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Maçãs Fuji. more...
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gaining 1.5 lb a week
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