Weigh In record (no journal entry) for 09 January 2024
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190.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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932 kcal
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Fat: 78.57g | Prot: 51.63g | Carb: 6.25g.
Breakfast: Everyday Room 30%, Water, Koffie. Lunch: Lidl Kippenonderbout, Carrefour Ijsbergsla, Regalo Mayonaise, Boter. more...
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losing 2.6 lb a week
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mieke.rottey's weight history
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