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weekend bloat from fried food and alcohol.
Was incredibly active this weekend so I'm fine with this. Liquid fasting until Tuesday lunch. will be a 40-ish hour fast
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117.0 lb
Lost so far: 22.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
gaining 4.2 lb a week
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