Weigh In record (no journal entry) for 08 January 2024
|
242.4 lb
Lost so far: 27.6 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2024:
|
1290 kcal
|
Fat: 81.00g | Prot: 49.00g | Carb: 93.00g.
Dinner: Kraft Creamy French Dressing, Kraft 100% Grated Parmesan Cheese, Mama Cozzi's Pepperoni and Mozzarella Flatbread. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oishiiuwu's weight history
|